Michael O’Connell (IRL) / Mark Shelton (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:52:22
- Overall Rank
- 24 of 339
- Rank (AG)
- 17 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 151010
- Gym Affiliate
- —
- League Points
- 69
Run Total
00:28:41
Pace
4:29 /km
Workout Total
20:16
Workout Ratio
38.7%
TRY Zone
00:03:31
| Split | Time |
|---|---|
| Running 1 | 00:02:44 |
| SkiErg | 00:03:47 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:02:18 |
| Running 4 | 00:03:37 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:46 |
| Sled Pull | 00:02:01 |
| Running 6 | 00:03:48 |
| Rowing | 00:04:01 |
| Running 7 | 00:03:50 |
| Lunges | 00:03:00 |
| Running 8 | 00:03:45 |
| Burpees | 00:02:20 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:28:41 |
| Best Run Lap | 00:02:44 |
| TRY Zone Total | 00:03:31 |