Brian Mcdermott (IRL) / Alan Kennedy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:52:18
- Overall Rank
- 23 of 339
- Rank (AG)
- 4 of 49
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 202028
- Gym Affiliate
- —
- League Points
- 89
Run Total
00:28:43
Pace
4:29 /km
Workout Total
16:43
Workout Ratio
32.0%
TRY Zone
00:06:58
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:00:15 |
| Running 2 | 00:03:39 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:02:01 |
| Running 4 | 00:03:46 |
| Sled Push | 00:01:08 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:01:48 |
| Running 6 | 00:03:46 |
| Rowing | 00:04:24 |
| Running 7 | 00:03:35 |
| Lunges | 00:02:42 |
| Running 8 | 00:03:23 |
| Burpees | 00:03:11 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:28:43 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:06:58 |