James Gormley (IRL) / Niall Mcardle (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:52:16
- Overall Rank
- 22 of 339
- Rank (AG)
- 16 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 145027
- Gym Affiliate
- —
- League Points
- 69
Run Total
00:27:52
Pace
4:21 /km
Workout Total
21:00
Workout Ratio
40.2%
TRY Zone
00:03:27
| Split | Time |
|---|---|
| Running 1 | 00:02:40 |
| SkiErg | 00:03:48 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:02:20 |
| Running 4 | 00:03:41 |
| Sled Push | 00:01:23 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:02:45 |
| Running 6 | 00:03:47 |
| Rowing | 00:04:24 |
| Running 7 | 00:03:35 |
| Lunges | 00:02:45 |
| Running 8 | 00:03:16 |
| Burpees | 00:02:10 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:52 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:03:27 |