Brian O'Connor (IRL) / Seamus Foley (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:52:13
- Overall Rank
- 20 of 339
- Rank (AG)
- 15 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 142018
- Gym Affiliate
- GFT gym
- League Points
- 69
Run Total
00:27:32
Pace
4:18 /km
Workout Total
21:08
Workout Ratio
40.5%
TRY Zone
00:03:39
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:03:47 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:02:16 |
| Running 4 | 00:03:29 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:42 |
| Sled Pull | 00:02:38 |
| Running 6 | 00:03:37 |
| Rowing | 00:04:09 |
| Running 7 | 00:03:43 |
| Lunges | 00:02:32 |
| Running 8 | 00:03:33 |
| Burpees | 00:02:54 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:32 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:03:39 |