Tryka Stats

Karl O Rourke (IRL) / Karl Mccaillig (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
00:52:12
Overall Rank
19 of 339
Rank (AG)
14 of 138
Age Group
30 - 39
Gender
Men
Bib
203024
Gym Affiliate
League Points
99
Run Total
00:27:50
Pace
4:21 /km
Workout Total
16:57
Workout Ratio
32.5%
TRY Zone
00:07:28
SplitTime
Running 100:02:27
SkiErg00:00:12
Running 200:03:10
KB Farmers Carry00:01:05
Running 300:03:35
Ramfit Thrusters00:02:41
Running 400:03:51
Sled Push00:01:14
Running 500:03:41
Sled Pull00:02:42
Running 600:03:49
Rowing00:04:28
Running 700:03:41
Lunges00:02:30
Running 800:03:31
Burpees00:02:05
Running Finish Sprint00:00:10
Run Total00:27:50
Best Run Lap00:02:27
TRY Zone Total00:07:28