Marcus Walsh (IRL) / Ryan Clatworthy (RSA)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:52:12
- Overall Rank
- 18 of 339
- Rank (AG)
- 13 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 145033
- Gym Affiliate
- —
- League Points
- 79
Run Total
00:29:05
Pace
4:33 /km
Workout Total
19:38
Workout Ratio
37.6%
TRY Zone
00:03:33
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:03:54 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:02:00 |
| Running 4 | 00:03:40 |
| Sled Push | 00:01:19 |
| Running 5 | 00:03:54 |
| Sled Pull | 00:02:05 |
| Running 6 | 00:04:06 |
| Rowing | 00:04:15 |
| Running 7 | 00:03:50 |
| Lunges | 00:02:44 |
| Running 8 | 00:03:44 |
| Burpees | 00:02:07 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:29:05 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:03:33 |