Jay Keogh (IRL) / Gus O Brien (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:51:02
- Overall Rank
- 16 of 339
- Rank (AG)
- 12 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 150008
- Gym Affiliate
- —
- League Points
- 70
Run Total
00:27:04
Pace
4:14 /km
Workout Total
20:52
Workout Ratio
40.9%
TRY Zone
00:03:12
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:03:49 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:03:27 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:02:25 |
| Running 6 | 00:03:34 |
| Rowing | 00:04:06 |
| Running 7 | 00:03:31 |
| Lunges | 00:02:45 |
| Running 8 | 00:03:32 |
| Burpees | 00:02:29 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:04 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:03:12 |