Ross Conroy (IRL) / Roy Byrne (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:50:34
- Overall Rank
- 14 of 339
- Rank (AG)
- 11 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 144027
- Gym Affiliate
- TriTrain
- League Points
- 71
Run Total
00:25:48
Pace
4:02 /km
Workout Total
21:35
Workout Ratio
42.7%
TRY Zone
00:03:15
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:03:50 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:02:14 |
| Running 4 | 00:03:23 |
| Sled Push | 00:01:22 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:02:32 |
| Running 6 | 00:03:24 |
| Rowing | 00:04:23 |
| Running 7 | 00:03:26 |
| Lunges | 00:03:15 |
| Running 8 | 00:03:17 |
| Burpees | 00:02:39 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:48 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:03:15 |