Stephen Hanley (IRL) / Phil Hanley (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:50:27
- Overall Rank
- 13 of 339
- Rank (AG)
- 10 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 203014
- Gym Affiliate
- Project fitness Dublin
- League Points
- 71
Run Total
00:26:07
Pace
4:05 /km
Workout Total
20:59
Workout Ratio
41.6%
TRY Zone
00:03:24
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:03:56 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:03:17 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:02:09 |
| Running 6 | 00:03:29 |
| Rowing | 00:04:14 |
| Running 7 | 00:03:28 |
| Lunges | 00:02:42 |
| Running 8 | 00:03:18 |
| Burpees | 00:02:33 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:26:07 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:03:24 |