Ian Kelly (IRL) / Dean Power (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:49:49
- Overall Rank
- 12 of 339
- Rank (AG)
- 9 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 145003
- Gym Affiliate
- Unit 1 Training Facility (under CMG FIT LTD)
- League Points
- 72
Run Total
00:27:10
Pace
4:15 /km
Workout Total
19:29
Workout Ratio
39.1%
TRY Zone
00:03:13
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:03:40 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:02:15 |
| Running 4 | 00:03:31 |
| Sled Push | 00:01:27 |
| Running 5 | 00:03:38 |
| Sled Pull | 00:02:22 |
| Running 6 | 00:03:34 |
| Rowing | 00:03:58 |
| Running 7 | 00:03:28 |
| Lunges | 00:02:37 |
| Running 8 | 00:03:20 |
| Burpees | 00:01:50 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:10 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:03:13 |