Conor Mc Ginley (IRL) / Andy Grehan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:49:47
- Overall Rank
- 11 of 339
- Rank (AG)
- 8 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 141019
- Gym Affiliate
- EXCAPE
- League Points
- 72
Run Total
00:28:21
Pace
4:26 /km
Workout Total
18:27
Workout Ratio
37.1%
TRY Zone
00:03:05
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:03:32 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:02:17 |
| Running 4 | 00:03:41 |
| Sled Push | 00:01:12 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:01:53 |
| Running 6 | 00:03:51 |
| Rowing | 00:04:07 |
| Running 7 | 00:03:45 |
| Lunges | 00:02:13 |
| Running 8 | 00:03:35 |
| Burpees | 00:02:01 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:28:21 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:03:05 |