Tryka Stats

Gary Penrose (IRL) / Kody Kocsis (USA)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
00:49:23
Overall Rank
10 of 339
Rank (AG)
7 of 138
Age Group
30 - 39
Gender
Men
Bib
203003
Gym Affiliate
Anatomic
League Points
102
Run Total
00:26:02
Pace
4:04 /km
Workout Total
20:08
Workout Ratio
40.8%
TRY Zone
00:03:17
SplitTime
Running 100:02:34
SkiErg00:03:45
Running 200:03:11
KB Farmers Carry00:01:17
Running 300:03:23
Ramfit Thrusters00:02:27
Running 400:03:16
Sled Push00:01:23
Running 500:03:37
Sled Pull00:02:19
Running 600:03:25
Rowing00:04:05
Running 700:03:18
Lunges00:02:35
Running 800:03:13
Burpees00:02:17
Running Finish Sprint00:00:09
Run Total00:26:02
Best Run Lap00:02:34
TRY Zone Total00:03:17