Gary Penrose (IRL) / Kody Kocsis (USA)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:49:23
- Overall Rank
- 10 of 339
- Rank (AG)
- 7 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 203003
- Gym Affiliate
- Anatomic
- League Points
- 102
Run Total
00:26:02
Pace
4:04 /km
Workout Total
20:08
Workout Ratio
40.8%
TRY Zone
00:03:17
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:03:45 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:03:16 |
| Sled Push | 00:01:23 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:02:19 |
| Running 6 | 00:03:25 |
| Rowing | 00:04:05 |
| Running 7 | 00:03:18 |
| Lunges | 00:02:35 |
| Running 8 | 00:03:13 |
| Burpees | 00:02:17 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:26:02 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:03:17 |