Dean O’Halloran (IRL) / Philip Lavery (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:49:11
- Overall Rank
- 9 of 339
- Rank (AG)
- 3 of 49
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 144001
- Gym Affiliate
- Platinum Fitness
- League Points
- 72
Run Total
00:26:15
Pace
4:06 /km
Workout Total
19:42
Workout Ratio
40.1%
TRY Zone
00:03:19
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:03:41 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:08 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:02:19 |
| Running 4 | 00:03:19 |
| Sled Push | 00:01:20 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:02:21 |
| Running 6 | 00:03:27 |
| Rowing | 00:04:04 |
| Running 7 | 00:03:24 |
| Lunges | 00:02:05 |
| Running 8 | 00:03:31 |
| Burpees | 00:02:44 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:26:15 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:03:19 |