Ryan Mcloughlin (IRL) / Ross Lynch (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:48:08
- Overall Rank
- 6 of 339
- Rank (AG)
- 4 of 138
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 142032
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 73
Run Total
00:26:04
Pace
4:04 /km
Workout Total
19:14
Workout Ratio
40.0%
TRY Zone
00:02:57
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:03:38 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:02:06 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:20 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:02:21 |
| Running 6 | 00:03:23 |
| Rowing | 00:04:07 |
| Running 7 | 00:03:27 |
| Lunges | 00:02:40 |
| Running 8 | 00:03:05 |
| Burpees | 00:01:48 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:26:04 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:02:57 |