Jack Armstrong (IRL) / Enda O’Hora (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:47:08
- Overall Rank
- 3 of 339
- Rank (AG)
- 2 of 49
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 144023
- Gym Affiliate
- TheGym Ballina
- League Points
- 94
Run Total
00:25:22
Pace
3:58 /km
Workout Total
18:38
Workout Ratio
39.5%
TRY Zone
00:03:14
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:03:27 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:02:21 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:22 |
| Running 5 | 00:03:24 |
| Sled Pull | 00:01:58 |
| Running 6 | 00:03:28 |
| Rowing | 00:03:59 |
| Running 7 | 00:03:28 |
| Lunges | 00:02:17 |
| Running 8 | 00:03:12 |
| Burpees | 00:02:02 |
| Running Finish Sprint | 00:00:07 |
| Run Total | 00:25:22 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:03:14 |