Claire Bohan (IRL) / Nathan Murray (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:16:08
- Overall Rank
- 206 of 211
- Rank (AG)
- 87 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 162008
- Gym Affiliate
- ACE Gym
- League Points
- 39
Run Total
00:32:11
Pace
8:03 /km
Workout Total
31:28
Workout Ratio
41.3%
TRY Zone
00:12:33
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:04:49 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:00:54 |
| Running 4 | 00:04:22 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:19 |
| Sled Pull | 00:03:51 |
| Running 6 | 00:04:09 |
| Rowing | 00:05:13 |
| Running 7 | 00:04:04 |
| Lunges | 00:05:14 |
| Running 8 | 00:05:23 |
| Burpees | 00:07:42 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:32:11 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:12:33 |