Sophie Jones (IRL) / James Jones (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:15:50
- Overall Rank
- 205 of 211
- Rank (AG)
- 38 of 38
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 161020
- Gym Affiliate
- —
- League Points
- 30
Run Total
00:29:39
Pace
7:25 /km
Workout Total
37:45
Workout Ratio
49.8%
TRY Zone
00:08:31
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:04:49 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:04:14 |
| Running 4 | 00:03:32 |
| Sled Push | 00:02:19 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:04:55 |
| Running 6 | 00:04:31 |
| Rowing | 00:05:44 |
| Running 7 | 00:03:51 |
| Lunges | 00:05:41 |
| Running 8 | 00:04:05 |
| Burpees | 00:08:21 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:39 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:08:31 |