Mark Lacey (IRL) / Lynda Lacey (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:14:59
- Overall Rank
- 204 of 211
- Rank (AG)
- 11 of 11
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- 162032
- Gym Affiliate
- —
- League Points
- 31
Run Total
00:27:26
Pace
6:52 /km
Workout Total
40:52
Workout Ratio
54.5%
TRY Zone
00:06:45
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:04:58 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:05:11 |
| Running 4 | 00:03:36 |
| Sled Push | 00:02:27 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:04:46 |
| Running 6 | 00:03:42 |
| Rowing | 00:06:41 |
| Running 7 | 00:04:10 |
| Lunges | 00:07:33 |
| Running 8 | 00:03:25 |
| Burpees | 00:07:11 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:27:26 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:06:45 |