Kayla Nel (IRL) / Inis Macgabhann (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:14:22
- Overall Rank
- 203 of 211
- Rank (AG)
- 37 of 38
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 164015
- Gym Affiliate
- —
- League Points
- 31
Run Total
00:29:52
Pace
7:28 /km
Workout Total
35:25
Workout Ratio
47.6%
TRY Zone
00:09:10
| Split | Time |
|---|---|
| Running 1 | 00:01:55 |
| SkiErg | 00:05:06 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:02:22 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:48 |
| Running 4 | 00:04:38 |
| Sled Push | 00:02:07 |
| Running 5 | 00:03:25 |
| Sled Pull | 00:04:57 |
| Running 6 | 00:04:24 |
| Rowing | 00:05:26 |
| Running 7 | 00:04:42 |
| Lunges | 00:05:50 |
| Running 8 | 00:04:31 |
| Burpees | 00:05:49 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:29:52 |
| Best Run Lap | 00:01:55 |
| TRY Zone Total | 00:09:10 |