Niall O'Shea (IRL) / Máire O'Shea (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:13:50
- Overall Rank
- 201 of 211
- Rank (AG)
- 85 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 163029
- Gym Affiliate
- —
- League Points
- 32
Run Total
00:30:07
Pace
7:32 /km
Workout Total
35:40
Workout Ratio
48.3%
TRY Zone
00:08:07
| Split | Time |
|---|---|
| Running 1 | 00:03:56 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:05:14 |
| Running 4 | 00:03:40 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:04:00 |
| Running 6 | 00:03:32 |
| Rowing | 00:05:44 |
| Running 7 | 00:04:05 |
| Lunges | 00:06:21 |
| Running 8 | 00:03:54 |
| Burpees | 00:05:58 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:30:07 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:08:07 |