Aoife Byrne (IRL) / Mark Murphy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:12:21
- Overall Rank
- 198 of 211
- Rank (AG)
- 35 of 38
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 161005
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:30:19
Pace
7:35 /km
Workout Total
35:01
Workout Ratio
48.4%
TRY Zone
00:07:05
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:04:07 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:04:07 |
| Rowing | 00:05:16 |
| Running 7 | 00:04:08 |
| Lunges | 00:05:00 |
| Running 8 | 00:03:59 |
| Burpees | 00:10:21 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:30:19 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:07:05 |