Edele Hanratty (IRL) / Patrick Mcmahon (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:11:24
- Overall Rank
- 194 of 211
- Rank (AG)
- 66 of 71
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 163003
- Gym Affiliate
- F10 Fitness
- League Points
- 34
Run Total
00:33:21
Pace
8:20 /km
Workout Total
30:41
Workout Ratio
43.0%
TRY Zone
00:07:26
| Split | Time |
|---|---|
| Running 1 | 00:04:32 |
| SkiErg | 00:04:56 |
| Running 2 | 00:03:39 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:04:01 |
| Sled Push | 00:02:02 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:04:52 |
| Running 6 | 00:04:22 |
| Rowing | 00:05:19 |
| Running 7 | 00:04:31 |
| Lunges | 00:04:24 |
| Running 8 | 00:04:01 |
| Burpees | 00:04:20 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:33:21 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:07:26 |