Sherina Geraghty (IRL) / Ian Geraghty (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:08:51
- Overall Rank
- 186 of 211
- Rank (AG)
- 62 of 71
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 191017
- Gym Affiliate
- Movestrong Training
- League Points
- 47
Run Total
00:27:23
Pace
6:51 /km
Workout Total
32:26
Workout Ratio
47.1%
TRY Zone
00:09:06
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:04:40 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:03:54 |
| Running 4 | 00:03:42 |
| Sled Push | 00:01:52 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:03:41 |
| Running 6 | 00:03:45 |
| Rowing | 00:04:27 |
| Running 7 | 00:03:41 |
| Lunges | 00:06:25 |
| Running 8 | 00:03:13 |
| Burpees | 00:05:33 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:23 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:09:06 |