Mark Regan (IRL) / Dr Norma O’Leary (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:08:47
- Overall Rank
- 185 of 211
- Rank (AG)
- 9 of 11
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- 163031
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:31:42
Pace
7:56 /km
Workout Total
30:30
Workout Ratio
44.3%
TRY Zone
00:06:38
| Split | Time |
|---|---|
| Running 1 | 00:02:40 |
| SkiErg | 00:05:05 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:04:03 |
| Running 4 | 00:04:00 |
| Sled Push | 00:01:51 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:04:22 |
| Running 6 | 00:04:17 |
| Rowing | 00:05:04 |
| Running 7 | 00:04:01 |
| Lunges | 00:03:51 |
| Running 8 | 00:04:17 |
| Burpees | 00:04:07 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:31:42 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:06:38 |