Amanda Veale (IRL) / Paul Needham (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:07:46
- Overall Rank
- 182 of 211
- Rank (AG)
- 79 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 191030
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:27:12
Pace
6:48 /km
Workout Total
32:54
Workout Ratio
48.5%
TRY Zone
00:07:44
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:03:47 |
| Running 4 | 00:03:25 |
| Sled Push | 00:02:12 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:04:14 |
| Running 6 | 00:03:29 |
| Rowing | 00:05:23 |
| Running 7 | 00:03:32 |
| Lunges | 00:04:22 |
| Running 8 | 00:04:21 |
| Burpees | 00:06:27 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:27:12 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:07:44 |