Conor Downes (IRL) / Jenny Downes (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:07:33
- Overall Rank
- 181 of 211
- Rank (AG)
- 8 of 11
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- 162018
- Gym Affiliate
- —
- League Points
- 68
Run Total
00:24:45
Pace
6:11 /km
Workout Total
35:07
Workout Ratio
52.0%
TRY Zone
00:07:46
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:05:12 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:03:12 |
| Sled Push | 00:01:58 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:04:27 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:01 |
| Running 7 | 00:03:11 |
| Lunges | 00:05:18 |
| Running 8 | 00:03:14 |
| Burpees | 00:08:11 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:45 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:07:46 |