Sonya Boyce (IRL) / Stuart Creavin (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:07:23
- Overall Rank
- 180 of 211
- Rank (AG)
- 60 of 71
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 163004
- Gym Affiliate
- F45 Training Blackrock
- League Points
- 38
Run Total
00:30:18
Pace
7:35 /km
Workout Total
31:21
Workout Ratio
46.5%
TRY Zone
00:05:49
| Split | Time |
|---|---|
| Running 1 | 00:02:57 |
| SkiErg | 00:04:12 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:52 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:03:53 |
| Sled Push | 00:02:10 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:04:04 |
| Rowing | 00:05:31 |
| Running 7 | 00:04:01 |
| Lunges | 00:05:01 |
| Running 8 | 00:03:46 |
| Burpees | 00:05:22 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:30:18 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:05:49 |