Derek Moore (IRL) / Carol Moore (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:07:16
- Overall Rank
- 179 of 211
- Rank (AG)
- 59 of 71
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 162011
- Gym Affiliate
- Beyond Fitness
- League Points
- 38
Run Total
00:24:49
Pace
6:12 /km
Workout Total
35:29
Workout Ratio
52.8%
TRY Zone
00:07:03
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:04:29 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:03:20 |
| Sled Push | 00:01:55 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:03:17 |
| Rowing | 00:05:34 |
| Running 7 | 00:03:17 |
| Lunges | 00:09:06 |
| Running 8 | 00:02:58 |
| Burpees | 00:05:44 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:49 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:07:03 |