Caolan O'Reilly / Niamh Howley (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:07:15
- Overall Rank
- 178 of 211
- Rank (AG)
- 33 of 38
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 161018
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:27:01
Pace
6:45 /km
Workout Total
34:29
Workout Ratio
51.3%
TRY Zone
00:05:48
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:25 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:05:10 |
| Running 4 | 00:03:31 |
| Sled Push | 00:01:52 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:03:55 |
| Rowing | 00:05:00 |
| Running 7 | 00:03:44 |
| Lunges | 00:06:01 |
| Running 8 | 00:03:28 |
| Burpees | 00:06:35 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:27:01 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:05:48 |