Lorraine Kenny (IRL) / Pj Mccarron (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:07:10
- Overall Rank
- 177 of 211
- Rank (AG)
- 58 of 71
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 191003
- Gym Affiliate
- Arch Fitness
- League Points
- 38
Run Total
00:27:34
Pace
6:54 /km
Workout Total
31:56
Workout Ratio
47.5%
TRY Zone
00:07:45
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:04:40 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:04:32 |
| Running 4 | 00:03:31 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:03:53 |
| Running 6 | 00:03:48 |
| Rowing | 00:05:38 |
| Running 7 | 00:03:45 |
| Lunges | 00:04:56 |
| Running 8 | 00:03:31 |
| Burpees | 00:04:33 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:27:34 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:07:45 |