Tryka Stats

Katie Browne (IRL) / Rob Murphy (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500

Overall Time
01:06:46
Overall Rank
175 of 211
Rank (AG)
78 of 89
Age Group
30 - 39
Gender
Mixed
Bib
163015
Gym Affiliate
The Shed Gym Naas
League Points
39
Run Total
00:25:37
Pace
6:24 /km
Workout Total
35:05
Workout Ratio
52.5%
TRY Zone
00:06:09
SplitTime
Running 100:02:18
SkiErg00:04:39
Running 200:03:08
KB Farmers Carry00:02:09
Running 300:03:07
Ramfit Thrusters00:03:52
Running 400:03:13
Sled Push00:02:24
Running 500:03:29
Sled Pull00:03:38
Running 600:03:26
Rowing00:05:30
Running 700:03:24
Lunges00:05:57
Running 800:03:22
Burpees00:06:56
Running Finish Sprint00:00:14
Run Total00:25:37
Best Run Lap00:02:18
TRY Zone Total00:06:09