Emma Keegan (IRL) / Jonathan O’ Connor (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:06:43
- Overall Rank
- 174 of 211
- Rank (AG)
- 32 of 38
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 163031
- Gym Affiliate
- The Fitness Tailor
- League Points
- 39
Run Total
00:30:05
Pace
7:31 /km
Workout Total
28:12
Workout Ratio
42.3%
TRY Zone
00:08:29
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:04:25 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:04:16 |
| Sled Push | 00:01:49 |
| Running 5 | 00:04:11 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:03:58 |
| Rowing | 00:04:52 |
| Running 7 | 00:03:55 |
| Lunges | 00:04:07 |
| Running 8 | 00:05:04 |
| Burpees | 00:04:22 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:30:05 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:08:29 |