Amy Keane (IRL) / Chris Keane (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:05:42
- Overall Rank
- 167 of 211
- Rank (AG)
- 53 of 71
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 162022
- Gym Affiliate
- DQ Gym & Performance Centre
- League Points
- 40
Run Total
00:27:40
Pace
6:55 /km
Workout Total
31:32
Workout Ratio
48.0%
TRY Zone
00:06:35
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:04:18 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:04:06 |
| Sled Push | 00:01:57 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:04:26 |
| Running 6 | 00:03:26 |
| Rowing | 00:05:19 |
| Running 7 | 00:03:34 |
| Lunges | 00:04:28 |
| Running 8 | 00:03:26 |
| Burpees | 00:05:42 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:27:40 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:06:35 |