Lauren Gallagher (IRL) / Fergal Boland (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:05:14
- Overall Rank
- 165 of 211
- Rank (AG)
- 31 of 38
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 190008
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:27:38
Pace
6:55 /km
Workout Total
30:26
Workout Ratio
46.7%
TRY Zone
00:07:15
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:04:10 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:04:14 |
| Running 4 | 00:03:41 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:03:24 |
| Running 6 | 00:03:40 |
| Rowing | 00:05:12 |
| Running 7 | 00:03:52 |
| Lunges | 00:04:16 |
| Running 8 | 00:03:44 |
| Burpees | 00:05:46 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:27:38 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:07:15 |