Triona Brady (IRL) / Joseph Mcenaney (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:05:07
- Overall Rank
- 163 of 211
- Rank (AG)
- 51 of 71
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 190002
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:27:12
Pace
6:48 /km
Workout Total
30:02
Workout Ratio
46.1%
TRY Zone
00:07:57
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:04:26 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:03:29 |
| Sled Push | 00:01:51 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:03:50 |
| Running 6 | 00:03:31 |
| Rowing | 00:05:07 |
| Running 7 | 00:03:37 |
| Lunges | 00:04:44 |
| Running 8 | 00:03:22 |
| Burpees | 00:04:13 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:27:12 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:07:57 |