Jonathan Carroll (IRL) / Louise Carroll (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:05:04
- Overall Rank
- 162 of 211
- Rank (AG)
- 73 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 164012
- Gym Affiliate
- Voltage
- League Points
- 40
Run Total
00:26:42
Pace
6:41 /km
Workout Total
30:48
Workout Ratio
47.3%
TRY Zone
00:07:38
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:04:16 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:55 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:03:41 |
| Running 6 | 00:03:28 |
| Rowing | 00:05:21 |
| Running 7 | 00:03:49 |
| Lunges | 00:05:08 |
| Running 8 | 00:03:47 |
| Burpees | 00:05:33 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:26:42 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:07:38 |