Laura Byrne (IRL) / Ronan Hickey (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:05:00
- Overall Rank
- 161 of 211
- Rank (AG)
- 50 of 71
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 191018
- Gym Affiliate
- Primal Performance and Fitness
- League Points
- 41
Run Total
00:24:55
Pace
6:14 /km
Workout Total
34:05
Workout Ratio
52.4%
TRY Zone
00:06:04
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:04:38 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:03:55 |
| Running 4 | 00:03:06 |
| Sled Push | 00:02:04 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:04:15 |
| Running 6 | 00:03:20 |
| Rowing | 00:05:13 |
| Running 7 | 00:03:16 |
| Lunges | 00:04:58 |
| Running 8 | 00:03:06 |
| Burpees | 00:06:58 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:24:55 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:06:04 |