Tony Kavanagh (IRL) / Lauren Dench (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:04:54
- Overall Rank
- 159 of 211
- Rank (AG)
- 30 of 38
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 161021
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:26:24
Pace
6:36 /km
Workout Total
30:39
Workout Ratio
47.2%
TRY Zone
00:07:55
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:03:26 |
| Sled Push | 00:02:16 |
| Running 5 | 00:03:24 |
| Sled Pull | 00:04:19 |
| Running 6 | 00:03:40 |
| Rowing | 00:04:48 |
| Running 7 | 00:03:39 |
| Lunges | 00:04:14 |
| Running 8 | 00:03:15 |
| Burpees | 00:05:14 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:24 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:07:55 |