Aisling Griffin (IRL) / Leigh Griffin Griffin (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:04:42
- Overall Rank
- 157 of 211
- Rank (AG)
- 70 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 163018
- Gym Affiliate
- Kirwans health and exercise
- League Points
- 41
Run Total
00:27:09
Pace
6:47 /km
Workout Total
29:56
Workout Ratio
46.3%
TRY Zone
00:07:41
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:04:25 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:03:30 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:03:40 |
| Sled Push | 00:01:55 |
| Running 5 | 00:03:51 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:03:43 |
| Rowing | 00:05:16 |
| Running 7 | 00:03:29 |
| Lunges | 00:04:07 |
| Running 8 | 00:03:17 |
| Burpees | 00:05:25 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:27:09 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:07:41 |