Jen Kirwan (IRL) / Kevin Smith (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:04:38
- Overall Rank
- 156 of 211
- Rank (AG)
- 69 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 162031
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:26:22
Pace
6:36 /km
Workout Total
30:18
Workout Ratio
46.9%
TRY Zone
00:08:03
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:04:23 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:03:21 |
| Sled Push | 00:02:18 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:03:23 |
| Rowing | 00:05:08 |
| Running 7 | 00:03:30 |
| Lunges | 00:05:06 |
| Running 8 | 00:03:35 |
| Burpees | 00:04:49 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:22 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:08:03 |