Neil Cashin (IRL) / Fiona Byrne (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:04:37
- Overall Rank
- 155 of 211
- Rank (AG)
- 49 of 71
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 161006
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:25:13
Pace
6:18 /km
Workout Total
33:11
Workout Ratio
51.4%
TRY Zone
00:06:17
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:34 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:03:20 |
| Sled Push | 00:02:30 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:03:09 |
| Rowing | 00:05:35 |
| Running 7 | 00:03:25 |
| Lunges | 00:05:00 |
| Running 8 | 00:03:26 |
| Burpees | 00:05:35 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:25:13 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:06:17 |