Angela Brown (IRL) / John Stenson (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:03:10
- Overall Rank
- 146 of 211
- Rank (AG)
- 45 of 71
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 163012
- Gym Affiliate
- GRIT fitness and dance
- League Points
- 42
Run Total
00:25:13
Pace
6:18 /km
Workout Total
32:35
Workout Ratio
51.6%
TRY Zone
00:05:27
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:05:13 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:04:39 |
| Running 4 | 00:03:18 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:04:26 |
| Running 6 | 00:03:20 |
| Rowing | 00:05:32 |
| Running 7 | 00:03:27 |
| Lunges | 00:04:17 |
| Running 8 | 00:03:18 |
| Burpees | 00:04:52 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:25:13 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:05:27 |