Christopher Mcguigan (IRL) / Kerryann Mcguigan (GBR)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:03:09
- Overall Rank
- 145 of 211
- Rank (AG)
- 66 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 191013
- Gym Affiliate
- Granite
- League Points
- 42
Run Total
00:25:22
Pace
6:21 /km
Workout Total
31:56
Workout Ratio
50.6%
TRY Zone
00:05:55
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:04:14 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:03:01 |
| Running 6 | 00:03:15 |
| Rowing | 00:05:03 |
| Running 7 | 00:03:21 |
| Lunges | 00:04:44 |
| Running 8 | 00:04:01 |
| Burpees | 00:07:47 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:25:22 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:05:55 |