John Keenan (IRL) / Jane Dunne (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:02:21
- Overall Rank
- 142 of 211
- Rank (AG)
- 6 of 11
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- 162028
- Gym Affiliate
- —
- League Points
- 93
Run Total
00:25:20
Pace
6:20 /km
Workout Total
31:19
Workout Ratio
50.2%
TRY Zone
00:05:45
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:04:41 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:04:24 |
| Running 4 | 00:03:33 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:03:50 |
| Running 6 | 00:03:22 |
| Rowing | 00:05:15 |
| Running 7 | 00:03:17 |
| Lunges | 00:04:15 |
| Running 8 | 00:03:06 |
| Burpees | 00:05:13 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:25:20 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:05:45 |