Michelle Donohoe (IRL) / David Quirke (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:02:09
- Overall Rank
- 140 of 211
- Rank (AG)
- 44 of 71
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 162016
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:25:37
Pace
6:24 /km
Workout Total
29:45
Workout Ratio
47.9%
TRY Zone
00:06:51
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:04:40 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:34 |
| Running 4 | 00:03:20 |
| Sled Push | 00:01:53 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:03:23 |
| Rowing | 00:05:09 |
| Running 7 | 00:03:24 |
| Lunges | 00:04:07 |
| Running 8 | 00:03:22 |
| Burpees | 00:04:22 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:25:37 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:06:51 |