Cherie Pageot (IRL) / Lee Hempenstall (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:01:46
- Overall Rank
- 137 of 211
- Rank (AG)
- 63 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 164022
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:22:01
Pace
5:30 /km
Workout Total
32:11
Workout Ratio
52.1%
TRY Zone
00:07:38
| Split | Time |
|---|---|
| Running 1 | 00:01:34 |
| SkiErg | 00:04:31 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:04:00 |
| Running 4 | 00:02:56 |
| Sled Push | 00:02:26 |
| Running 5 | 00:03:00 |
| Sled Pull | 00:04:26 |
| Running 6 | 00:02:55 |
| Rowing | 00:05:49 |
| Running 7 | 00:03:05 |
| Lunges | 00:04:56 |
| Running 8 | 00:02:51 |
| Burpees | 00:04:03 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:01 |
| Best Run Lap | 00:01:34 |
| TRY Zone Total | 00:07:38 |