Conor Mccarthy (IRL) / Aine Prior (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:01:29
- Overall Rank
- 135 of 211
- Rank (AG)
- 61 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 163021
- Gym Affiliate
- K78 Training
- League Points
- 44
Run Total
00:26:00
Pace
6:30 /km
Workout Total
29:10
Workout Ratio
47.4%
TRY Zone
00:06:23
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:04:26 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:03:45 |
| Sled Push | 00:02:33 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:03:21 |
| Rowing | 00:05:07 |
| Running 7 | 00:03:19 |
| Lunges | 00:04:45 |
| Running 8 | 00:03:12 |
| Burpees | 00:04:09 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:26:00 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:06:23 |