Roy Mckeown (IRL) / Tara Mckeown (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:01:05
- Overall Rank
- 130 of 211
- Rank (AG)
- 39 of 71
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 163022
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:25:58
Pace
6:30 /km
Workout Total
29:52
Workout Ratio
48.9%
TRY Zone
00:05:19
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:04:30 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:04:34 |
| Running 4 | 00:03:14 |
| Sled Push | 00:01:53 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:03:25 |
| Rowing | 00:04:50 |
| Running 7 | 00:03:39 |
| Lunges | 00:04:22 |
| Running 8 | 00:03:39 |
| Burpees | 00:04:36 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:25:58 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:05:19 |