Kealan Dowling (IRL) / Aisling O’Neill (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:00:38
- Overall Rank
- 125 of 211
- Rank (AG)
- 57 of 89
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 190005
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:26:22
Pace
6:36 /km
Workout Total
28:40
Workout Ratio
47.3%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:01:48 |
| SkiErg | 00:04:20 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:03:33 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:03:37 |
| Rowing | 00:05:15 |
| Running 7 | 00:03:26 |
| Lunges | 00:05:06 |
| Running 8 | 00:03:37 |
| Burpees | 00:04:19 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:22 |
| Best Run Lap | 00:01:48 |
| TRY Zone Total | 00:05:41 |