Carrie Mcgrath (IRL) / Thomas Livingston (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:00:36
- Overall Rank
- 124 of 211
- Rank (AG)
- 26 of 38
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 191001
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:23:07
Pace
5:47 /km
Workout Total
31:31
Workout Ratio
52.0%
TRY Zone
00:06:03
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:04:32 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:02:55 |
| Sled Push | 00:01:55 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:03:04 |
| Rowing | 00:05:03 |
| Running 7 | 00:03:00 |
| Lunges | 00:05:17 |
| Running 8 | 00:02:51 |
| Burpees | 00:05:43 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:07 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:06:03 |